Mommie Moments - Taking Time For Yourself

by: Heather J. Tait

Being a parent is a role that requires a large majority of
our attention and time. Whether you have one child or
fourteen children, you are more than likely aware that
personal time is at a minimal. As a mother your attention is
always on demand. There are meals to be made, clothes to be
washed, and rooms to be cleaned. Not to mention other
responsibilities like entertaining hungry little minds.

So where does your time fit into this equation? Regardless
of time restraints, it is imperative for a mother's
well-being to have a little down time. Even a half hour to
an hour a day can be a refreshing overhaul for a
mother's daily routine. A moment to gather your
thoughts without distractions can refresh your spirit and
attitude, making you that much more prepared to meet the
demands of your children, your family, and your life.

Nurturing our children begins with us nurturing ourselves.
When we view our personal time in this way, we are able to
see what a priority we really should be. Take time to
dedicate to personal reflection like journaling, music, or
art or whatever activity that makes you really feel apart of
yourself. If you only get small increments of time daily
then make a weekly list of what you would like to
accomplish. Manage your time, don't allow time to
manage you.

Everyone needs personal time to listen to their own voice
and reflect on their lives. But for mothers that time
isn't always readily available. And often your
personal time is overlooked by those around you. The only
person that can make your time a priority is you. So make
sure you set boundaries wherever necessary. While your
children are napping, utilize that time for yourself. Let
the dishes wait and grab a book or do some exercise instead.
Remember that the time you invest in yourself is time well
spent.

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About The Author

Artist and Inspirational Author Heather J. Tait work and
articles are displayed internationally. She is the founder
of Silence Speaks International Artist Association and the
Editor of Intrigue Magazine. Published books include, Making
Your Purpose Your Business and Recognizing Unhealthy
Relationships. Email: contact@silencespeaks.com. Silence
Speaks http://www.silencespeaks.com.

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